My qualifications include Certified Professional Coach, Certified Relationship and Bereavement Coach, Certified Love Coach, Certified Master Sexpert (Intimacy Coach) Certified Life Coach, Certified Spiritual Coach, Certified Holistic Health and Wellness Coach, Crystal Healing Professional Practitioner, Sound Therapy and Sound Healing Practitioner. Should you wish to see any of my credentials, feel free to ask!

While I’m certified as a coach, I’ve found that traditional coaching tends to be more goal-oriented and rational, which isn’t always the most effective approach for deep emotional or relational work. Most of the people who come to me are looking for insight, reflection, and emotional clarity, not just action steps. That’s why I use reflective guidance: it allows us to explore patterns, feelings, and inner truth in a more intuitive, healing way. However, should you require a more goal and accountability-oriented approach, I am always willing and able to make an exception.

Reflective guidance is a heart-centered approach that focuses on emotional and spiritual insight rather than step-by-step advice or action plans. It’s about creating space for deep inner exploration, self-awareness, and truth-telling. Through reflection, mirroring, and intuitive dialogue, I help you see patterns, reconnect with your inner wisdom, and navigate relationships from a place of clarity and alignment. This work is less about “fixing” or "changing" and more about remembering who you are and what love means to you on a soul level.

If you resonate with several of the statements below, this work may be a beautiful fit for you: ✅ I’m not looking for quick fixes — I want real, lasting inner change. ✅ I’m open to exploring my emotional patterns and how they show up in love. ✅ I crave deeper self-awareness and connection with my inner truth. ✅ I value intuition, spiritual insight, and emotional honesty. ✅ I’m ready to take responsibility for my growth, even when it’s uncomfortable. ✅ I want to understand the dynamics of feminine and masculine energy in a more conscious way. ✅ I feel drawn to guidance that reflects my truth back to me, rather than telling me what to do. ✅ I’ve outgrown surface-level relationship coaching / advice and want to go deeper. ✅ I sense there’s more to love — and to myself — than I’ve been taught to believe.

While my work is primarily focused on guiding women through reflective, emotional, and spiritual transformation in love and relationships, I do welcome men who feel genuinely called to this kind of journey. If you are seeking to reconnect with your feminine energy, deepen your emotional awareness, or cultivate a more heartfelt understanding of women, then yes — you are very much received here. This space is for those ready to explore inner depth, vulnerability, and conscious connection, regardless of gender.

Yes, I do — with some important conditions. While my primary focus is on guiding individuals, especially women, through emotional and spiritual transformation, I welcome couples who are genuinely ready for deep, reflective work. However, both partners must first engage in their own personal reflective guidance journey with me before working together as a couple. This ensures that each person is grounded in self-awareness and emotional responsibility. I work best with couples who are not seeking quick fixes, but who are committed to conscious growth, inner work, and heart-centered connection.

Most people who seek my services are 30+ women, because these decades often bring significant shifts in identity, priorities, and relationship patterns. Many women in this phase are navigating transitions—such as divorce, reentering the dating world, or reassessing long-term partnerships—and are deeply motivated to explore love, intimacy, and self-worth with more depth and clarity than ever before. The work I offer is focused on and designed to meet the complexity and richness of that stage in life. That said, I’m always open to working with adult women outside that age range—especially those who are genuinely ready for heart-centered reflective guidance. If you resonate with my approach and feel called to do this kind of inner and relational work, don’t hesitate to reach out. What matters most is not your age, but your readiness for meaningful growth.

No, sound therapy is an optional service which can be combined with reflective guidance in one 2-hr session, or in separate sessions or booked by itself.

Sound healing is believed to offer a range of benefits across physical, emotional, and mental levels by promoting a state of deep relaxation and energetic balance. Physically, it may help reduce pain, lower blood pressure, improve sleep, and support the body’s natural healing processes. Emotionally, sound therapy can assist in releasing suppressed emotions, reducing anxiety, and elevating mood by calming the nervous system. Mentally, it may enhance clarity, focus, and mindfulness by helping to shift brainwave states into more meditative or restorative frequencies. While individual experiences vary, many report a sense of peace, balance, and renewal after a session.

A Sound Bath is a deeply immersive, heart-centered experience designed to help you relax, release, and reconnect with yourself on an energetic level. You'll be gently guided into a meditative state as you lie down or sit comfortably, allowing the healing vibrations of crystal singing bowls, chimes, and other instruments to wash over you. Many people describe the experience as deeply calming, emotionally uplifting, and energetically cleansing. You may feel waves of warmth, lightness, or even emotional release as stuck or stagnant energy begins to shift. Some participants report feeling more open-hearted, peaceful, and aligned after the session — while others simply enjoy a beautiful moment of stillness. No previous experience is necessary. Just bring an open mind, wear something comfortable, and allow yourself to receive.

It depends on the medical condition you have. Clients are asked to complete a confidential questionnaire detailing their medical history to ensure a safe and personalized sound healing experience. It is crucial to be open and honest when disclosing any health conditions, as certain medical issues may be contraindications for sound therapy. These include epilepsy, particularly if triggered by music or rhythmic patterns; severe mental health conditions such as unmanaged bipolar disorder, schizophrenia, or psychosis; the presence of pacemakers or other electronic or metal implants that could be affected by sound frequencies; and first trimester / high risk pregnancy, as some vibrations may be too intense for the developing fetus. By sharing this information, our practitioner can tailor sessions appropriately or advise alternative approaches, ensuring both safety and therapeutic effectiveness.​

Choosing the right sound bath depends on several personal factors, including your physical and emotional state, any medical conditions, and your individual preferences when it comes to sounds, sound levels and instruments. Each session offers a different focus and uses specific tools—such as sound bowls, gongs, drums, chimes, or tuning forks—to create distinct vibrational experiences. For example, some may find deep relaxation with the deep tones of a Gong Immersion sound bath, while others may prefer the gentle harmonics of an ASMR sound bath. If you feel stuck in life, or have low energy, our Chakra Resonance sound bath will be helpful. The Sonic Bliss sound bath is advised for first-time sound therapy participants, as well as people with high stress jobs or a burnout. Sound is highly subjective, and what resonates with one person may not suit another, so it’s important to consider your current needs, sensitivities, and comfort with particular frequencies or instruments. The participant is encouraged to speak up during the session if any discomfort arises. Discussing your personal preferences with the practitioner via chat before selecting a session, can help prevent discomfort and help her suggest the session that aligns best with your personal wellness goals.

I offer an optional complimentary 30-minute online (Zoom) Clarity Session, by appointment. This session is for people who want to meet me first and determine if what I offer is right for them based on their unique needs.

You can book a session by going to the Book and Shop page and selecting the session you want. I will contact you with scheduling and payment options.